ADHD and Anxiety: Unraveling the Complex Link and 5 Effective Management Strategies – ADHD and Anxiety
Introduction: The Hidden Battle of ADHD & Anxiety ADHD and Anxiety imagine waking up every day to a mind that races uncontrollably, juggling forgotten tasks, missed deadlines, & a constant undercurrent of worry, Interestingly, millions of adults and children with ADHD (attention-deficit/hyperactivity disorder), this chaos serves as compounded by anxiety—a relentless companion that…